Neuro Thrive Coach

I’m Sam, founder of Neuro Thrive Coach, providing ADHD and neurodiversity coaching to adults, young people and parents across Kent and online throughout the UK.

As a former primary school teacher and someone with lived experience of ADHD, I understand how overwhelming everyday demands can feel when traditional advice and strategies simply don’t work for your brain.

My approach is strengths-based, practical and compassionate. Together, we explore what’s getting in the way and develop personalised strategies to support organisation, time management, emotional regulation, confidence and everyday life. I also support parents in understanding their children’s needs and creating more positive family dynamics.

Whether you have a diagnosis, are awaiting an assessment or simply recognise yourself in the challenges of neurodivergence, you deserve support that works for you.